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Anxious Attachment Style - Signs and How To Overcome It

An anxious attachment style is characterized by a need for constant reassurance, control, and dependency. Anxious people are always scanning the environment looking for clues that their needs will not be met. They have trouble trusting others and often find themselves feeling stressed or worried when things go wrong.

Having an anxious attachment style is not a disease and is not a lack of character. It's an adaptive way that you learned to cope with your upbringing.

anxious attachment style

How an Anxious...

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