Healthy Love and Money Blog

There are many potential reasons that couples attend couples counseling or coaching. Sometimes couples go in order to stop conflict and learn better skills to hopefully avoid divorce. Other times...

Do you feel that your partner's habits with money are irrational?

This is all too common in intimate relationships. Especially when two partners have different spending styles like when one is a...

One of the number one issues I see in couples is the spender-saver dynamic. 

The spender-saver dynamic is when one member of the couple wants to save most of their money whereas the other...

Welcome to Your Unfolding Life. 

As you continue to embark on this life's journey it is important to continue to reflect on who you are.  

We are all living an unfolding story with...

Self-worth can be based on a variety of things. Some people base their self-worth on their achievements, others on their physical appearance and others on their moral or ethical standards. There is...

Debt isn't isolated to only certain people. It's something that plagues people from all social and cultural backgrounds. It's something that almost everyone in our society has struggled with at...

Defense mechanisms are the way that we try to psychologically protect ourselves from things that seem overwhelming or threatening. 

This can be anything from being confronted with a big loss,...

It’s that time of year where we think about being with our families and about the family that we do not have. 

It can be both a joyful and sorrowful time of year. 

The holidays...