Healthy Love and Money Blog
Develop intimacy and trust with your partner and in your finances
Stonewalling is a psychological defense mechanism that’s often used by a member of a couple during conflict.
It can be especially destructive when used in conflict about financial matters in...
As a financial therapist, I help couples go from financial frustration, resentment, anger, and shame to financial freedom, intimacy, and connection.
Recently, I wrote a letter to an imaginary...
Money beliefs are the underlying beliefs you have about money.
Everyone has ingrained beliefs about money that can inevitably be limiting. However, these beliefs can often be invisible and...
Financial therapy is a specific type of therapy that focuses on money issues. It is essentially where therapy and financial advising overlap.
Financial therapists don't just focus on budgets,...
There are many potential reasons that couples fight about money. Knowing what some of the most common reasons are can help you minimize money fights with your partner.
Communication Styles
Some...
Everyone has trauma. Whether it’s large traumas or small daily traumas, these inevitably impact your financial life.
Your sense of security in the world is impacted by how your nervous...
Decide how to manage joint and personal accounts
Once you’re ready to start tackling your finances together as a couple, there are several key decisions to make first.
The first is...
If you're married or in a long-term committed relationship, chances are you've already discussed creating a joint financial plan together.
But if you haven't yet created one, now's the...
