Healthy Love and Money Blog

Develop intimacy and trust with your partner and in your finances
How Understanding Your Attachment Styles Can Improve Your Relationships attachment style relationships Feb 02, 2021

     We have discussed attachment styles in the last few posts. In my LinkedIn article, Determining How You’re Attached in Love and Money, I did an overview about how the...

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How Your Attachment Style Impacts Your Finances attachment style financial well-being Jan 26, 2021

Attachment styles can impact your finances in many ways. They can impact how much you earn, how much you save, and how safe your relationship with money feels. Your attachment style can also...

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Love and Your Attachment Styles. How Do They Connect? attachment style money relationships relationships Jan 19, 2021

I have always been puzzled by the saying “New Year, New You.”

We are not new because the calendar flips from one year to the next. We are the same people as we were the previous year....

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How to Improve Your Financial Self-Care Routine with Mind/Body Awareness financial self-care financial well-being Dec 29, 2020

        Financial self-care is something you may not have heard about or fully understand. Most of us recognize self-care as doing things that improve our physical or mental...

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Do Your Traumatic Life Experiences Impact Your Finances? financial self-care trauma Dec 22, 2020

It may surprise you to hear that in my financial therapy sessions we discuss the painful experiences of my client’s past that seem like they are completely unrelated to money. N It often...

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How to Avoid Holiday Stress with Financial Self-Care financial self-care financial well-being Dec 15, 2020

       We are just days away from the holidays, though this year may be different with the pandemic, the chaos and holiday stress will likely remain. The financial impact,...

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How to Resolve Money Fights By Understanding Your Money Stories money beliefs money fights money stories Dec 01, 2020

When money fights occur between partners, it can cause real pain and damage to relationships.

These fights lead to anger, frustration, and disappointment in yourself or the person you are fighting...

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How Your Family Money Tree can Help You Understand Money Stories and Improve Your Financial Future family money tree money beliefs money stories Nov 24, 2020

       Your money stories and beliefs start with your Family-Of-Origin, which encompasses everyone on your family tree, even great grandparents and step-relatives. It is...

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