Healthy Love and Money Blog

Most people have many fears when it comes to money. Although money opens doors and provides opportunities, it can create anxiety. People are afraid of losing their job, going bankrupt due to poor...

When you were a child, you developed specific beliefs about money. 

Money beliefs are generally formed in childhood. In this article, we discuss the three major ways that money beliefs are...

Many people have fear and anxiety when it comes to their finances.

For those who have a history of trauma, this can be far worse.

It can not only impact your relationship with money but can impact...

You may be wondering what trauma has to do with your personal finances.

Or you may already have some sense that these two things are connected but you have not been able to explore the relationship...

You know that feeling when you're going to buy something and you start to feel self-conscious?

You might not be able to afford the item, or think it's a waste of money.

Assumptions about people based on their finances are pervasive in the media. 

Money is often seen as a stand-in for the type of person someone is. 

For example, we’re all familiar...

Do you feel shame about the amount of money that you make?

Money shame is a feeling of guilt, inadequacy, or embarrassment due to having too much or too little money.

Everyone feels money shame...

Financial shame is an experience that almost everyone has. It's the feeling of shame for having too much or too little money. Money shame can be paralyzing and end up creating problems in your...