Healthy Love and Money Blog

Tracking your income and spending with your spouse will likely evoke a wide range of responses — most likely not delight and joy, but what if it could? 

Some people who do love budgeting and have ...

Money runs through every part of your life as a couple. It influences: 

• The jobs you have and don’t take
• The neighborhoods you live in and don’t
• The vacations you take and don’t
• And so much m...

It was a beautiful winter Friday afternoon when I heard the doorbell ring at my house — a welcome break before I started my next meeting. As I went to the door, I wondered who it was. I wasn’t expecti...

Our relationship with money is often laden with emotions, stress, and unexplored territories. Polyvagal theory, developed by Dr. Stephen Porges, offers a fascinating lens through which we can understa...

As a therapist and financial planner, I understand the importance of addressing financial matters with sensitivity and openness. In the tapestry of a committed relationship, financial conversations we...

 Every week I talk with wives who are confused, frustrated, and scared about their marriages. Their husbands have become disengaged, angry, and resentful. 

It is completely understandable to feel thi...

*Trigger Warning* This blog post talks about sexual abuse and its impact on my life and those of the clients I have worked with. No identifying client information will be shared and important details ...

How do you know where you stand financially? Is it through your intuition, hope, a look at your bank account, or your investment balances? 

Financially healthy couples have a working knowledge of the...