Healthy Love and Money Blog
Develop intimacy and trust with your partner and in your finances
It would be easy if there were one view and one set of values around stay-at-home parents, but there’s not.
Having worked with countless couples and individuals, I have come to...
What happens in your body when you read the word “success?”
Is it an automatic relaxation and easing in your chest and shoulders? Or is it more like a sinking feeling in your gut...
What happens in your body when you think about your spending habits?
What happens in your body when you think about your partner's spending habits?
What happens in your...
I just returned from Paris where I got to watch the Olympics. What an absolutely amazing experience to see this event in person!
Ever since I was a child, I have loved watching the Olympics....
Just starting to think about money fights is enough to activate our nervous system and sound the alarm bells or shut down signals. So let’s take a deep breath together.
I want to...
“Dad! Dad! Dad! DAD!!!! I want to see Inside Out 2!” This is what I heard for days from my six- and eight-year-old boys. I loved the first Inside Out movie and was excited to see the...
Understanding when to hire a financial planner is a key step in creating the financial life you desire.
There are many resources out there to educate yourself about money and how to manage...
Defensiveness is a psychological defense mechanism often used in response to criticism, judgment, and being shamed. Psychological defensiveness is often used by couples during conflict and can lead...
