Healthy Love and Money Blog

Develop intimacy and trust with your partner and in your finances
Financial Guidance for Stay-at-Home Parents and the Spouses Who Love Them Sep 23, 2024



It would be easy if there were one view and one set of values around stay-at-home parents, but there’s not. 

 

Having worked with countless couples and individuals, I have come to...

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Success Anxiety: Struggles Around Being Successful Sep 05, 2024

What happens in your body when you read the word “success?”

 

Is it an automatic relaxation and easing in your chest and shoulders? Or is it more like a sinking feeling in your gut...

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How to Break Generational Spending Habits Aug 30, 2024

What happens in your body when you think about your spending habits? 

 

What happens in your body when you think about your partner's spending habits? 

 

What happens in your...

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What if There Were a Gold Medal for Achieving Healthy Love and Money? Aug 13, 2024

I just returned from Paris where I got to watch the Olympics. What an absolutely amazing experience to see this event in person!

 

Ever since I was a child, I have loved watching the Olympics....

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How To Stop Fighting About Money Jul 11, 2024

Just starting to think about money fights is enough to activate our nervous system and sound the alarm bells or shut down signals. So let’s take a deep breath together. 

 

I want to...

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Lessons on Financial Planning from the Movie Inside Out 2 Jul 05, 2024

“Dad! Dad! Dad! DAD!!!! I want to see Inside Out 2!” This is what I heard for days from my six- and eight-year-old boys. I loved the first Inside Out movie and was excited to see the...

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When To Hire A Financial Planner and Transform Your Financial Life Jun 25, 2024

Understanding when to hire a financial planner is a key step in creating the financial life you desire. 

There are many resources out there to educate yourself about money and how to manage...

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Exploring Defensiveness and How It Becomes a Vicious Cycle Jun 21, 2024

Defensiveness is a psychological defense mechanism often used in response to criticism, judgment, and being shamed. Psychological defensiveness is often used by couples during conflict and can lead...

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