Healthy Love and Money Blog

Develop intimacy and trust with your partner and in your finances
How to Improve Your Financial Self-Care Routine with Mind/Body Awareness financial self-care financial well-being Dec 29, 2020

        Financial self-care is something you may not have heard about or fully understand. Most of us recognize self-care as doing things that improve our physical or mental...

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Do Your Traumatic Life Experiences Impact Your Finances? financial self-care trauma Dec 22, 2020

It may surprise you to hear that in my financial therapy sessions we discuss the painful experiences of my client’s past that seem like they are completely unrelated to money. N It often...

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How to Avoid Holiday Stress with Financial Self-Care financial self-care financial well-being Dec 15, 2020

       We are just days away from the holidays, though this year may be different with the pandemic, the chaos and holiday stress will likely remain. The financial impact,...

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How to Resolve Money Fights By Understanding Your Money Stories money beliefs money fights money stories Dec 01, 2020

When money fights occur between partners, it can cause real pain and damage to relationships.

These fights lead to anger, frustration, and disappointment in yourself or the person you are fighting...

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How Your Family Money Tree can Help You Understand Money Stories and Improve Your Financial Future family money tree money beliefs money stories Nov 24, 2020

       Your money stories and beliefs start with your Family-Of-Origin, which encompasses everyone on your family tree, even great grandparents and step-relatives. It is...

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Money Fights in Relationships, are They Normal? money beliefs money fights money stories Nov 17, 2020

The topic of money in relationships is a touchy one, one that can lead to money fights.

Money fights are when you and your partner have difficulty relating to each other and communicating around...

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How to Overcome Your Barriers to Financial Well-being financial barriers financial well-being Nov 03, 2020

        In my previous posts on Financial Wellbeing, I have defined what it is, discussed the practical and emotional side of finances, and explained the three stages of...

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What Are The Three States of Financial Well-being? financial well-being Oct 27, 2020

         It is a process to improve your financial wellbeing and takes time and effort to get to the place where you are at ease with your money— where you feel...

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