Healthy Love and Money Blog

Develop intimacy and trust with your partner and in your finances
Welcome To Therapy-Informed Financial Planningā„¢ Jan 19, 2023

Welcome to Therapy-Informed Financial Planning!

It is my honor to welcome you into a new way of thinking about and experiencing fee-only financial planning. You may have approached money from many...

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Why your partners imposter syndrome threatens your financial intimacy Jan 12, 2023

Navigating imposter syndrome with your intimate partner is no small task. Yet it is worthy of pursuing, understanding, and reckoning with. Imposter syndrome can be the thief of joy and intimacy in...

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How Financial Planning Evokes The Imposter Syndrome and New Ways To Freedom Jan 04, 2023

     I hear countless stories of successful people expressing feelings of not being good enough in their respective professions. Part of that distress is related to the money they...

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Top 5 Healthy Love and Money Podcast Episodes Dec 15, 2022

How do you like to learn, heal and grow? 

Podcasts have quickly become one of my favorite ways to be on the learning, healing, and growing journey.

Recently I was listening to the Therapist...

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When Financial Planning Works As Financial Therapy Dec 08, 2022

When it comes to your financial life with your spouse, there are many moving pieces. By the time you hit your 40’s and 50’s, just managing the budget and setting aside a little money is...

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Grief, Gratitude, Financial Well-Being and Thanksgiving Dec 01, 2022

How was your Thanksgiving? I invite you to stop and check in with yourself. 

 

Put your phone down, close your computer and take a deep breath. Notice what it is like to breathe. Is it...

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Wants vs. Needs For The Holidays - Hogwash Nov 17, 2022

“ As the saying goes, “If you want to be good with money, you have to know the difference between a want and a need.” Now, let me say this … Hogwash!”

 - Sarah...

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Going Home For The Holidays Nov 10, 2022

    The holidays are coming. You know this already and likely have some gut feelings about this reality. A range of thoughts, feelings, and beliefs about what your holidays will be like...

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