Healthy Love and Money Blog

Money runs through every part of your life as a couple. It influences: 

• The jobs you have and don’t take
• The neighborhoods you live in and don’t
• The vacations you take and don’t
• And so much m...

It was a beautiful winter Friday afternoon when I heard the doorbell ring at my house — a welcome break before I started my next meeting. As I went to the door, I wondered who it was. I wasn’t expecti...

Our relationship with money is often laden with emotions, stress, and unexplored territories. Polyvagal theory, developed by Dr. Stephen Porges, offers a fascinating lens through which we can understa...

As a therapist and financial planner, I understand the importance of addressing financial matters with sensitivity and openness. In the tapestry of a committed relationship, financial conversations we...

 Every week I talk with wives who are confused, frustrated, and scared about their marriages. Their husbands have become disengaged, angry, and resentful. 

It is completely understandable to feel thi...

*Trigger Warning* This blog post talks about sexual abuse and its impact on my life and those of the clients I have worked with. No identifying client information will be shared and important details ...

How do you know where you stand financially? Is it through your intuition, hope, a look at your bank account, or your investment balances? 

Financially healthy couples have a working knowledge of the...

As a couple, each of you likely has different comfort levels about looking at your net worth. This is an understandable starting place, but it’s not where you want to stay. 

Net worth is the diffe...