Healthy Love and Money Blog

      Gift-giving is a part of romantic relationships. Sometimes they are material gifts like jewelry, flowers, or a trip to a favorite vacation spot. Other times they may be non-material gifts such a...

In relationships, giving gifts is important. By offering a gift to your partner you are showing your appreciation for what they bring to your life. It shows them how you value them and want to pl...

      Valentine’s Day has passed. Hopefully, you made it through the stress of picking that “perfect gift” that touched your partner’s heart. Or maybe you missed the mark. I understand, choosing that ...

     We have discussed attachment styles in the last few posts. In my LinkedIn article, Determining How You’re Attached in Love and Money, I did an overview about how the attachment theory (which is t...

Attachment styles can impact your finances in many ways. They can impact how much you earn, how much you save, and how safe your relationship with money feels. Your attachment style can also strongly ...

I have always been puzzled by the saying “New Year, New You.”

We are not new because the calendar flips from one year to the next. We are the same people as we were the previous year.

That said, w...

        Financial self-care is something you may not have heard about or fully understand. Most of us recognize self-care as doing things that improve our physical or mental health. Financial self-car...

It may surprise you to hear that in my financial therapy sessions we discuss the painful experiences of my client’s past that seem like they are completely unrelated to money. N It often surprises my ...